I am a true believer in self-growth.
Yoga has brought me closer to my most authentic and higher self, which will always continue to evolve. I want to give back to the community and share yogic paths with one another through compassion and connection.
My teaching style is grounded, mindful vinyasa yoga with a strong emphasis on alignment and anatomy. Physically, I believe in balancing strength and stability with the right amount of space and opening to obtain longevity in our bodies. It is also crucial to connect to what we feel. Mentally, energetically, + emotionally, I'm interested in searching for truth in mind + heart and connecting it to our body's present state in hopes of finding acceptance + awareness without judgment. Every body is unique and so is everyone's individual practice.
I am currently obtaining a master’s degree in Clinical Mental Health Counseling. Yoga and therapy pair well, and I look forward to guiding and sharing life’s journey with you.