“Just wanted to say that the 12:00pm C2 class today was amazing - I really, really enjoyed it and thought the teacher, Kris, was amazing!!! Her cues were very helpful and she put together a very well thought out sequence that was challenging but accessible and gave great direction. I learned a lot and felt great. I was so sad to hear that she was just subbing and didn’t teach a class at the LP location. ”

“Kris will always be one of my favorite yoga teachers. She is experienced, compassionate and knowledgeable and has helped me to expand and enhance my individual practice. She focuses on proper alignment and her adjustments always make poses much more accessible. I am reminded of her cues every time I practice, they make such a difference. Kris also helps me to connect body, mind and spirit — and have fun doing so! ”

“I’ve known Kris for a long time and have seen her show up consistently and gracefully for each student she encounters. She is smart, fiercely funny, methodical and so caring. Her hands-on adjustments are spot on! Can’t wait to get back into a class with her!”

“Kris really is a gifted teacher. There’s a subtlety to her teaching, balanced with a lightheartedness, and a precision to her cues that sets her apart and makes her classes unforgettable. Her sequences are intelligent and artful, and her cues and use of anatomy can totally change your perception of how you organize your body even in poses you’ve been in countless times.”

“Kris is one of the most intuitive, challenging, and fun yoga teachers I have ever had the good fortune to practice with. Her deep attention to alignment and intelligent sequencing laid some of the foundations of my physical practice and I still think back to alignment cues and concepts I learned from her, years later. At the same time, she is creative and approachable, and working with her changed my approach to yoga (both as a student and a teacher) to be more playful and fun. Anyone who has the opportunity to practice with Kris should not hesitate to take it!”

“Kris offers challenging but accessible yoga classes with a keen sense of detail to alignment without the confusing jargon. It’s obvious how much effort she puts into sequencing! Her presence is welcoming and she always adds in a layer of humor. I’ve always left her class feeling energized, refreshed and relaxed.”

“I just wanted to submit a compliment letter for Kris. I came to the 4:30pm class yesterday and I was the only student. Kris told me that since this would basically be a private lesson, I should let her know if there was anything in particular I wanted to work on. I told her that I’ve been having some lower back pain and so I was hoping to strengthen and stabilize my core. She then led me through some incredibly informed poses and therapeutic movements. She was very hands on and interactive. I was so very impressed with the depth of her knowledge of anatomy. After class, I felt so much better. My back pain had diminished so much that it actually gave me hope that if I continue doing these things that she showed me, that I could eventually rid myself of it completely. This morning it is still so much better than it usually is. I just want to extend my deepest gratitude for the thought and care I received yesterday from Kris.”

“Kris is an extraordinary teacher. Her classes always feel like they fly by because I’m enjoying myself so much! She has a calm, nurturing demeanor, but is also super down-to-earth and hilarious. Kris’ sequencing is smart, safe, and creative. She knows the body so well, which is evident in her carefully articulated cues that are easy to understand. Kris’ hands are pure magic. Her loving adjustments have given me many “aha moments.” She also gives a killer massage. If you ever have a chance to take Kris’ class, just go!”

“Kris’ style of yoga is like getting wrapped in a warm blanket. She invites you into your practice in a soft but strong way; allowing you to ease into your body while she expertly guides you into pose after pose. Her physical adjustments during yoga classes are on point, and I always take away some new tidbit for cuing or adjusting when I leave her class! I highly recommend this for anyone seeking a practice that will leave you feeling strong and relaxed the same time!”

“Kris is wonderful. I have so enjoyed working with her. She is kind and gentle yet really has helped me reach my goals. I highly recommend her for individual training. Thanks so much, Kris, for your wonderful instruction!”